How Smart is the Mind and Body after an Back Injury?

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The mind is the place where pain is experienced. The lower back or neck can be the place of pain, but in reality a small part in the brain is where the feelings come from, the horrible sensation that causes sleepless nights and miserable days. The body is a very complex machine that is very intelligent and does certain things and runs specific processes in order to protect it from further injury.

When a spinal disc is injured there is inflammation at the damaged area. The chemicals are released and the nociceptors are fired off and send the message to the brain that something is wrong. The local chemicals work to retain fluid and do things to prevent motion, while the nerve fibers signal to the mind to quit moving the area so that further damage does not occur. This is a brilliant set up, but after a certain period of time there comes a point when motion into the area is what is necessary to improve the healing process. If there is a herniated disc causing sciatica pain then non-surgical spinal decompression in Los Angeles can introduce motion into the ligaments and cartilage fibers that would not be able to move without this help. Pain exercises along with the best back pain relief cream can rehabilitate the area and in a few weeks recovery can be possible.